unclereggie wrote:... You have to remember that I am a beginner and still very nervous of sticking things in there when it's plugged in ...
A highly understandable reaction. On the other hand, given the pair of croc clip leads shown in your pictures, I would have similar feelings also ...!
Consider this: if you switch on a live chassis set in its operational mode - neatly encased in an insulated box with the back fitted - you will quite happily grasp an insulated knob which places your fingers within 20mm or less of a potentially live spindle but you are very wary about touching the inside of the same set with a probe that keeps you fingers over 100mm away from the same live parts ...
Sounds illogical, doesn't it? But I can sympathise ...
I was always quite happy handling live chassis sets - indeed, when I first started work, I didn't have much choice! Most sets we serviced had reversible two-pin connectors, so it was a 50-50 chance whether the chassis was 'live' anyway ...
However, shortly after that, work started on expanding the building to provide a much extended shop area and a new, large workshop. Eventually the building was almost complete except for a hole at the far end of the concrete shop floor where the electricity service cable emerged from the adjacent building and to which our new electrical feed needed to be connected ...
The man from the electricity board turned up and laid a rubber mat over the edge of the hole, then happily sat down on it and commenced to splice our new cable into the live service cable. Everybody who witnesed this retreated to a safe distance and said "S

d that for a game of soldiers!", yet he was doing nothing more than we did all day long ...
So yes, I quite sympathise with your feelings!
Why not try one of these - or similar?

"These probe clips feature a spring loaded wire hooked probe which retracts into the probe moulding. The probe material is copper and the housing is ABS."
£1.99 from Maplin.
http://www.maplin.co.uk/large-probe-clips-46648It will clip onto the points you want to get measurements from with the set switched off and, when you manage to conquer your fears, should also be useful for "sticking things in there when it's plugged in".
Mind you, I still don't fancy sitting down on one of those rubber mats ...!